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כל הסיבות למה כדאי להמליץ למטופלים שלנו לאכול קטניות באופן יומיומי, וקצת על איך לעשות זאת בפועל
אנשים צורכים קטניות מעל 10,000 שנה והן בין המאכלים הנצרכים ביותר ברחבי העולם. קטניות מספקות חלבון וסיבים, והן מקור מצוין לויטמינים ולמינרלים כמו ברזל, אבץ ומגנזיום. אנו מקווים שאתם אוכלים קטניות באופן קבוע, אך מה אתם יודעים עליהן? ענו על השאלות הבאות ובחנו את הידע שלכם: בהשראת קוויז של ארגון המזון והחקלאות של האו"ם למה…
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